
Online Courses + In Person Workshops
Whether you're rocking PJs at home or showing up in real clothes (go you!),
my online courses and in-person workshops serve up the
clarity, confidence, and kick-up-the-butt
you’ve been craving. Just straight-talking, action-packed goodness to get you moving and shaking
in life and business.
ONLINE COURSES : Life + Business
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Uncovering Your Strengths - Online Course
Who is this course for? This course is for anyone ready to uncover what they’re naturally good at, and learn how to use those strengths to their advantage in life, work, and play.
When your strengths become clear and you start leaning into them, life starts to flow. Things feel easier, more aligned—because you’re no longer forcing yourself to be someone you’re not.
(No more pushing sh*t uphill.)
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Journaling - How + Why? - Online Course
Who is this course for? Unlock the power of journaling to gain clarity, reduce stress, and reconnect with yourself.
In this course, you’ll learn simple, effective techniques to start (or deepen) your journaling practice, plus discover why it works and how to make it a sustainable habit.
No fluff—just real tools for real growth. -
FREE Email Marketing Basics - Online Course
This beginner-friendly session is your hands-on introduction to email marketing—designed specifically for small business owners ready to grow their audience and boost their impact.
You’ll learn how to choose the right platform, legally build your first email list, and confidently create and send your first campaign.
I’ll will walk through key engagement tips to help your emails actually get opened and clicked.
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Canva Basics for Business - Online Course
This practical session introduces you to Canva—an easy-to-use design tool perfect for small business owners who want to create professional visuals without hiring a designer.
You’ll get a guided tour of the dashboard, learn how to set up your brand templates, and start designing eye-catching social media posts, flyers, and promotional materials in minutes.

Why do my online courses
stand out from the crowd?
My online courses are designed to be affordable without skimping on the good stuff, high-impact content, real-world tools, and meaningful learning.
I don’t just throw information at you and disappear. Once you’ve purchased a course, you’ll have direct email access to me for guidance, pep talks, and the occasional reality check.
Plus, I love hearing your wins—big, small, and everything in between.
You’re not in this alone—I’m right here with you every step of the way.